The MTE Edit

Stay Informed, Stay Healthy
Explore the latest in health and wellness insights.
View all Ingredients Energy Learn
5 Ways to Switch Up Your Protein Powder Routine
5 Ways to Switch Up Your Protein Powder Routine
Are you tired of the same 3 flavors of protein shake you’ve been drinking for years? So are most of us, which is why people are finally exploring and mixing... Read more
Sleep Better to Feel Better: 10 Solutions to Sleeplessness
Sleep Better to Feel Better: 10 Solutions to Sleeplessness
Has any adult human ever woken up in the morning and been like, I not only slept great last night, but I slept for as long as I wanted and... Read more
The Modern Energy Drink: Past, Present & Paraxanthine
The Modern Energy Drink: Past, Present & Paraxanthine
Ever snapped open a can of Celsius® or shaken up your protein powder pre-workout and wondered what all went into it? Like, not at the factory – like, who decided... Read more
How to Transition to Caffeine-Free Energy: A Step-by-Step Guide
How to Transition to Caffeine-Free Energy: A Step-by-Step Guide
Caffeine is by far the most available and most incorporated natural energy booster in mainstream energy drinks, coffees, and teas. Is the only thing keeping you together on a Tuesday your morning... Read more
10 Tips to Overcome the Midday Slump Without Coffee
10 Tips to Overcome the Midday Slump Without Coffee
You don’t even need to glance at the clock to know it’s 2 PM because your body is shutting down like clockwork. Your eyelids feel heavy, your focus is gone,... Read more
The Best & Worst Ingredients in Wellness Drink Powders
The Best & Worst Ingredients in Wellness Drink Powders
There are many reasons why knowing what’s in your food is important, such as allergies, religious principles, animal ethics, and environmental concerns. That’s all before we even get to the... Read more
A Nootropic Drink Powder for Productivity? Yes, Please!
A Nootropic Drink Powder for Productivity? Yes, Please!
  No question – that morning double shot of espresso helps you get going and zone in; slamming a Celsius® perks you up during a drive; a scoop of energy... Read more
Which Natural Energy Boosters Work for Chronic Fatigue?
Which Natural Energy Boosters Work for Chronic Fatigue?
Do you often wake up feeling like you didn’t sleep at all? By midday, it’s like your energy tank has hit empty, no matter how long you slept the night... Read more
Fermentation Nation: Is Kombucha the Key to Better Health?
Fermentation Nation: Is Kombucha the Key to Better Health?
Your gut’s microbiome is vital to your health and longevity. Did you know your digestive system actually has its own nervous system that operates separately from the brain? Some refer to... Read more
MTE’s Thermogenic Vibes: A Caffeine-Free Metabolism Boost
MTE’s Thermogenic Vibes: A Caffeine-Free Metabolism Boost
Metabolic health is all-important, as your metabolism affects every process in your body. When your body can process sugar, induce fat-burning processes, and activate muscle functions correctly, your heart, mind,... Read more
Nature vs Nurture: Can a Healthy Lifestyle Offset Bad Genetics?
Nature vs Nurture: Can a Healthy Lifestyle Offset Bad Genetics?
In the quest to be your best self, establishing and maintaining healthy habits is absolutely key. But many of us have some not-so-great hereditary stuff going on that can make... Read more
Research-Backed Tips for Waking Up Alert and Energized
Research-Backed Tips for Waking Up Alert and Energized
Ever look at those people who bounce out of bed like they’ve won the lottery and think, “What’s their secret? Do they sleep on a magic mattress or something?” Meanwhile,... Read more
How to Optimize Your Day with Productivity Drinks: What Works and What Doesn’t
How to Optimize Your Day with Productivity Drinks: What Works and What Doesn’t
It’s one of those days – you have 10 hours of stuff to get done in 6 or 7, and you’re not excited about it, just stressed. You sit down... Read more