Lifestyle

6 Minute Read

MTE: Spotlight on Saffron & How Plant Biology Interacts with Human Health
  Ever wondered exactly what happens when you consume a nootropic like saffron? Sure, you may feel more energized, in a better mood, less stressed. And you know it’s because ... more

Lifestyle

6 Minute Read

20 Scary Sleep Stories to Tell in the Dark: The Important of Rest in Wellness
This is probably not the first or fifty-seventh time you’ve heard about the importance of sleep health; it’s pretty well agreed that not getting enough sleep, especially on a... more

Lifestyle

6 Minute Read

The Best (& Worst) Times of Day to Get Your Workouts In
Is anyone else just completely overwhelmed by FitTok, Insta fitness influencers and YouTube trainers? They have knowledge to offer, sure, but there are so many conflicting po... more

Lifestyle

6 Minute Read

Ashwagandha & Angst: Can This Adaptogen Support Against Stress?
Little bit stressy, little bit depressy. We’re all so stressed 80-150% of the time that it’s literally just memes now. Just in the last couple decades, we saw an exponential ... more

Lifestyle

6 Minute Read

Coloring Outside the Life Lines: Why People Live Longer in Blue Zones
In the great quest to live as long as possible, people are getting pretty weird. Like that dude who did transfusions with his son’s blood because he thought it’d trick his bo... more

Lifestyle

6 Minute Read

Nootropics for Energy: A Viable Alternative to Caffeine?
In the search for the best way to replace your caffeine habit with a more sustainable and healthy approach to energy, you’ve definitely come across nootropic drinks and suppl... more

Lifestyle

6 Minute Read

Ditching the Jitters: 5 Best Coffee Substitutes With Caffeine
  Instead of giving us that zen-like focus we all need to be productive, a morning coffee can result in a racing buzz that’s more frantic than focused. It’s the jittery high ... more

Lifestyle

6 Minute Read

Nootropics vs Stimulants: Which Option Is Better for Energy and Focus
  Some days, we just stare blankly at the screen while our to-do lists mock. Sure, you can reach for another coffee, but it will only put your brain in overdrive without gett... more

Lifestyle

6 Minute Read

Kratom vs MTE: Which One Is a Better Natural Energy Booster?
Table of Contents: Comparing kratom and MTE How kratom and MTE work Benefits of kratom and MTE Kratom vs. MTE ingredients Kratom and MTE: Pricing and packaging ... more

Lifestyle

6 Minute Read

The Ashwagandha Adaptogen: A Natural Way to Stay Calm?
More and more, people are looking for ways to handle problems related to mood and affect with natural treatments before turning to pharmaceuticals. Some of the most widely-pr... more

Lifestyle

6 Minute Read

The Gut-Brain Connection: Is Your Gut Really a Second Brain?
With the rise of focus on gut health in the wellness and supplement industry, you’ve probably heard the term “gut-brain connection” or “gut-brain axis”. The digestive system ... more

Lifestyle

6 Minute Read

Methylliberine: Is This Alkaloid a Good Caffeine Substitute?
Today’s world often demands continuous focus and boundless energy, which is why many of us turn to the familiar embrace of caffeine to fuel our productivity. However, this re... more