The MTE Edit

Stay Informed, Stay Healthy
Explore the latest in health and wellness insights.
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Deciding on Supplement Delivery: Which Mode is Most Effective?
Deciding on Supplement Delivery: Which Mode is Most Effective?
Not only is the health supplement market overcrowded and noisy – it’s also opaque. Sure, this amino acid supplement is the highest potency you can find, but how much actually... Read more
How to Biohack Stress & Mood with Targeted Adaptogen Stacks
How to Biohack Stress & Mood with Targeted Adaptogen Stacks
We hear the term “biohacking” often nowadays, but it’s still a mystery as to what anyone means. Do you have to be a crazy billionaire and make your whole life... Read more
Nootropics: Natural Focus, Energy & Clarity Without the Caffeine
Nootropics: Natural Focus, Energy & Clarity Without the Caffeine
So many of us are looking for a way to stay energized, focused, and feeling good without mainlining two morning espressos and topping it off with a fizzy can of... Read more
5 Causes of Procrastination: How to Stop Stalling & Get Ahead of the Game
5 Causes of Procrastination: How to Stop Stalling & Get Ahead of the Game
You sit down at your computer, swearing to yourself you’ll stay focused today and knock out writing all these articles. Two hours later, you’ve stress cleaned the kitchen, reorganized your... Read more
Does Science Support Ashwagandha as the MVP of Adaptogens?
Does Science Support Ashwagandha as the MVP of Adaptogens?
There’s no shortage of health and food studies on ashwagandha. It’s one of the most well-known medicinal plants with one of the longest histories, and it’s one of the only... Read more
Sustainable Energy Sans Caffeine? Yes, Please!
Sustainable Energy Sans Caffeine? Yes, Please!
The internet is flooded with searches for caffeine-free alternatives to coffee, how to stay awake without caffeine, can you get energy without stimulants… the struggle is real. They call it... Read more
Why You Should Take a Stress Relief Drink to Help You Feel Good
Why You Should Take a Stress Relief Drink to Help You Feel Good
Stress isn’t just in your head. It’s in your tight shoulders, your racing thoughts, and that constant feeling of being on edge. It’s what has you reaching for another coffee... Read more
What Are the Best Supplements for Focus and Energy?
What Are the Best Supplements for Focus and Energy?
We live in a world designed to hijack our attention and drain our energy. Endless notifications, stress, poor sleep, and even diet choices leave us feeling foggy and sluggish. Like... Read more
The Future of Pre-Workout Supplements: Why Paraxanthine Is Replacing Caffeine
The Future of Pre-Workout Supplements: Why Paraxanthine Is Replacing Caffeine
Caffeine has been the go-to pre-workout supplement for years thanks to its effects on alertness, endurance, and fat oxidation. But this stimulant is far from perfect. Caffeine can make you... Read more
Why Paraxanthine is the Ultimate Focus Booster for Esports and High-Performance Gaming
Why Paraxanthine is the Ultimate Focus Booster for Esports and High-Performance Gaming
Energy drinks and coffee are staples in gaming culture. Every tournament, every streamer, every gaming session – it’s all fueled by caffeine. But what if we told you that caffeine... Read more
How to Optimize Your Coffee Routine: 9 Simple Hacks for a Better Morning Boost
How to Optimize Your Coffee Routine: 9 Simple Hacks for a Better Morning Boost
Our morning coffee is a ritual that stands between us and functioning like a half-awake zombie. The warmth, the aroma, that first sip… it’s the fuel that kickstarts your day.... Read more
5 Ways to Switch Up Your Protein Powder Routine
5 Ways to Switch Up Your Protein Powder Routine
Tired of the same 3 flavors of protein shake you’ve been drinking for eternity? So are most of us, which is why people are finally exploring and mixing protein powder... Read more
Sleep Better to Feel Better: 10 Solutions to Sleeplessness
Sleep Better to Feel Better: 10 Solutions to Sleeplessness
Has any adult human ever woken up in the morning and been like, I not only slept great last night, but I slept for as long as I wanted and... Read more