The MTE Edit

Stay Informed, Stay Healthy
Explore the latest in health and wellness insights.

Uncovering the Secrets of Eleuthero: Origins, History & Use
One of the 10 adaptogens, nootropics and superfoods in MTE’s daily wellness and energy powder is eleuthero (Eleutherococcus senticosus), also known as Siberian ginseng. A relatively new player in Western medicine,... Read more
Everything You Need to Know About L-Theanine
When life gets too stressful, we start feeling irritated, angsty and unable to focus. That’s why finding something to help recalibrate and restore our minds back to balance is vital.... Read more
Understanding Ashwagandha: from Ancient Ayurvedic Medicine to Modern Health & Wellness
Perhaps one of the most recognized ingredients in the modern movement for holistic health is ashwagandha. Also known as Indian ginseng and Indian winter cherry, the scientific name of this potent... Read more
Theacrine, Paraxanthine, & the Caffeine of it All: Staying Awake Without Coffee
If you're like most people, you've become heavily reliant on caffeine to wake up, get focused and get through the day. Unfortunately, that often comes with a price. It seems... Read more
A message from our formulator
Our formulators personal tale of being inspired by his mom as he helped create MTE with a special mix of adaptogens, nootropics and superfoods Read more
The Power of Sleep: Are You Getting Enough?
Everybody needs good sleep, yet somehow, we exist in a society where lack of sleep is a badge of honor. Read more
The Power of Superfoods & the Rise and Fall of the Multivitamin
We hear the term “superfood” all over the place – ads for nutritional meal plans, recommendations for diets, as powerhouse ingredients in wellness drinks. But what does it mean? And... Read more
Naturally Focused: Using Nootropics to Navigate Distraction
Bet if you are reading this article on your phone you’re probably doing so between TikToks. Or maybe you’re skimming the web for a solution to your distractions, which has... Read more
Adaptogens: A New Name for Some Very Old Medicinal Herbs
As our culture pivots towards more natural remedies to maladies traditionally treated with pharmaceuticals, IVs, and surgical procedures, the concept of wellness is becoming about more than just healthy vital... Read more