The MTE Edit

Stay Informed, Stay Healthy
Explore the latest in health and wellness insights.
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Why We Don’t Touch Sucralose or Any Other Fake Sugar
Why We Don’t Touch Sucralose or Any Other Fake Sugar
Ever notice how sugar-free usually means a weird ingredient soup? Brands love to slap that label on the can and call it a health win, but behind the curtain, it’s... Read more
Why Traditional Supplements Don’t Work & How Adaptogens Build Resilient Energy
Why Traditional Supplements Don’t Work & How Adaptogens Build Resilient Energy
We live in a world where chronic stress isn’t optional. In corporate jargon, “chronic unease” is a constant reality for pretty much all of us. Between busy days and sleepless... Read more
A New Kind of Energy That Helps You Think, Feel, and Perform Better
A New Kind of Energy That Helps You Think, Feel, and Perform Better
Most energy drinks promise a quick fix powered by a jolt of caffeine, a sugar spike, and a moment of motivation before the inevitable crash.  The lift can feel useful... Read more
15 Natural Ways to Stay Awake Without Caffeine
15 Natural Ways to Stay Awake Without Caffeine
When your energy drops, caffeine can feel like the obvious answer. It works quickly, which is why so many people rely on it. However, quick stimulation doesn’t always solve the... Read more
Stress, Dopamine, & Dysfunction: Mood & Memory in the Digital Age
Stress, Dopamine, & Dysfunction: Mood & Memory in the Digital Age
Do you go anywhere without your phone, a tablet, or a laptop? What about a fitness ring or smartwatch? We are attached to our devices. And even when we’re not,... Read more
MTE On the Go: Feel-Good Energy for Every Part of Your Day
MTE On the Go: Feel-Good Energy for Every Part of Your Day
You’re racing out the door, running late, and the last thing you have time for is waiting in line for coffee or drinking another canned energy drink that leaves you... Read more
7 Best Nootropics for Mood, Stress, and Unease
7 Best Nootropics for Mood, Stress, and Unease
Some days, your mind just doesn’t feel like it’s working with you. Focus feels harder, stress feels louder, and your mood can dip before you even realize what changed. That... Read more
“Reverse Aging”: Science, Fiction, or Science-Fiction?
“Reverse Aging”: Science, Fiction, or Science-Fiction?
Anyone with a social media account – especially if you’re into fitness, beauty, nutrition, or skincare – is drowning in ads for anti-aging products and programs. They’re designed to stress... Read more
Biohacking & Epigenetics: Getting into the Science Behind the Buzzword
Biohacking & Epigenetics: Getting into the Science Behind the Buzzword
The wellness space is full of jargon that sometimes seems almost a satire – “quantum healing”, anyone? Crowded product aisles, influencers, endless targeted ads on your Insta, and TikToks for... Read more
Update® vs. MTE: Which Paraxanthine Energy Drink Is Better?
Update® vs. MTE: Which Paraxanthine Energy Drink Is Better?
Table of Contents: Comparing Update® and MTE How Update and MTE Work Benefits of Update and MTE Update Drink Ingredients vs. MTE Ingredients Update and MTE Pricing & Packaging Other... Read more
7 Best Saffron Supplements for Mood, Focus, and Emotional Balance
7 Best Saffron Supplements for Mood, Focus, and Emotional Balance
Natural mood supplements sometimes come with empty promises, vague ingredients, and a lot of wellness-y buzzwords with little to show for it. But saffron is different. This bright red spice... Read more
10 Best Things to Blend with Protein Powder for Faster Post-Workout Recovery
10 Best Things to Blend with Protein Powder for Faster Post-Workout Recovery
10 Best Things to Blend with Protein Powder for Faster Post-Workout Recovery If your post-workout recovery routine still looks like a scoop of protein powder in water and a shrug,... Read more
How to Zone In: Understanding Adderall vs Nootropics for Focus
How to Zone In: Understanding Adderall vs Nootropics for Focus
The pressure to always be on, always be present, always be productive is pervasive. It seeps into every aspect of every day of our lives, and to be honest —... Read more