Articles tagged: Superfoods

Lifestyle

6 Minute Read

Chicory Root: A Superfood with Staying Power
One of the 13 holistic ingredients in MTE, chicory root is a multitalented superfood that complements our powerhouse wellness blend of adaptogens, nootropics and superfoods. ... more

Lifestyle

6 Minute Read

Diary of a Superfood: Understanding Spirulina
One of the most well-known superfoods, spirulina is a popular addition to green supplement powders, drinks, capsules, and more. A blue-green algae, it’s technically a conglom... more

Lifestyle

6 Minute Read

Laird Superfood® vs. MTE: How to Experience a Healthier Energy Boost
  Table of Contents: Comparing Laird Superfood® and MTE How do Laird Superfood® and MTE work? Benefits of Laird Superfood® and MTE What ingredients do Larid Superfo... more

Lifestyle

4 minutes to read

What Maca Can Do for Your Health: A Complete List of Maca Health Benefits
Maca is a cruciferous vegetable native to the high Andes of Peru, where people have used it as food and traditional medicine. This herbaceous plant is also known as Peruvian ... more

Lifestyle

6 Minute Read

Saffron: Origins, History & Health Benefits
In some form or another, saffron has been interwoven with humans for at least 6000 years. Its scientific name is Crocus sativus, but the name “saffron” is most likely derive... more

Lifestyle

6 Minute Read

Amaranth as a Superfood: An Imposter with a lot to Offer
Amaranth (Amaranthus spp.) is a superfood grain packed with nutritional compounds, much like rice and maize. It’s sometimes classified as a cereal grain because of the nutri... more

Lifestyle

6 Minute Read

The Tulsi Adaptogen: Where the Sacred Meets Science
Perhaps the only adaptogen more integral to Indian Ayurveda than ashwagandha is holy basil. With a probable history spanning 6 millennia of Ayurvedic medicine, the adaptogen h... more

Teaching

8 Minutes

The Power of Superfoods & the Rise and Fall of the Multivitamin
We hear the term “superfood” all over the place – ads for nutritional meal plans, recommendations for diets, as powerhouse ingredients in wellness drinks. But what does it m... more