The MTE Edit

Stay Informed, Stay Healthy
Explore the latest in health and wellness insights.

Burnout in a Can: How Traditional Energy Drinks Run on Planned Obsolescence
Walk into any corner convenience store, and you’ll find more than a few shelves full of shiny cans promising limitless energy, zoned-in focus, boosted metabolism, and the answer to your... Read more
Behind the Buzzword: Getting to the Bottom of Adrenal Fatigue
If you’re a healthy lifestyle human, there’s no way you haven’t heard the buzz about adrenals. “My adrenals are shot;” “I have adrenal fatigue;” “My adrenals are worn out.” Then... Read more
Nootropic Drink Energy Powder for Focus and Productivity
Getting more energy is not the hard part. Staying clear, calm, and focused once you have it is where most energy products fall short. A strong cup of coffee or... Read more
How to Build the Best Nootropic Stack for Optimal Focus, Energy & Brain Power
Starting with nootropics can feel like diving into a sea of choices. And once you start, you’ll realize that one supplement might not really cut it, and that a nootropic... Read more
Best Mood-Boosting Drinks to Help You Bounce Back When You Feel Low
Ever had one of those days where you just felt off? You’re not particularly tired, stressed, or overwhelmed, but for some reason your energy is low, and you can’t find... Read more
5 of the Best Nootropics for Caffeine-Free Peak Performance
Caffeine is the world’s best-known nootropic, and inarguably the most widely used. But is that because it’s actually the best nootropic drink for energy, focus and mood? Or simply because... Read more
5 Natural Nootropics That Come with Research-Backed Receipts
Nootropics, adaptogens, superfoods, biohacking – all buzz words that don’t add up to a whole lot if you can’t find a single peer-reviewed article or clinical study to support them.... Read more
MTE vs Recess®: Comparing Anti-Stress Adaptogen Drinks
Can An Adaptogen Drink Help You Calm Down? Stress support looks different than it used to. For a long time, people reached for the same familiar options when they wanted... Read more
Which Feel-Good Drink Fits Your Routine: Comparing Hiyo® vs MTE
Feeling Social & Present Without Alcohol: Comparing Hiyo & MTE People are looking for ways to be social and have fun without relying on excessive alcohol or caffeinated energy drinks.... Read more
The Evolution of Energy Drinks: From Paleolithic to Post-Modern
Energy drinks. Literally nobody doesn’t know the name Monster® or Redbull®, and most of us know these stimulant-packed energy drinks don’t come without negative symptoms and health risks. And now,... Read more
Understanding the Role the HPA Axis Plays in How You Feel
When you’re feeling fatigued, irritable and sleepless, what’s going on inside your body? Or what about joy, relaxation, calm? Believe it or not, the way you feel doesn’t just happen... Read more
Anxiety is a Reality, But Are Rx’s the Only Answer?
The rates of anxiety in our go-go-go, do-do-do, figure-it-out world have skyrocketed in the last 40 years. Anyone surprised? No. And as the rates have grown and the healthcare system... Read more
Nootropics & the Science Behind Cognitive Enhancers
The health and wellness industry has no shortage of pseudoscientific fads. Remember colloidal silver? Turns out that not only does it not do any of the things claimed, but it... Read more