We all know dopamine is one of the 3 feel-good chemicals, along with serotonin and oxytocin. It’s a main player in a lot of mental-health related things like addiction, depre... more
The birth of MTE was really just the next natural step in founder Jeff Boyd’s quest for creating a healthy, happy life through nutrition. An avid foodie with an active lifest... more
In some form or another, saffron has been interwoven with humans for at least 6000 years. Its scientific name is Crocus sativus, but the name “saffron” is most likely derive... more
Gamma-aminobutyric acid is, in fact, a nootropic, amino acid and neurotransmitter. As such, it is super interesting. Commonly referred to as GABA, because saying gamma-aminob... more
When life gets too stressful, we can start feeling irritated, anxious and unable to focus. That’s why finding something to help recalibrate and restore our minds back to bala... more
I bet if you are reading this article on your phone you’re probably doing so between TikTok’s or maybe you’re just hiding behind your laptop while your boss isn’t looking? Rel... more
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