The MTE Edit

Stay Informed, Stay Healthy
Explore the latest in health and wellness insights.

5 Caffeine-Free Nootropic Blends for Energy, Focus, & Wellness
Whether you’re sensitive to caffeine or sensitive to the research on its drawbacks, you’ve probably come across caffeine-free nootropics, which offer the same pro-focus effects of caffeine but (1) without... Read more
10 Lifestyle Habits that Protect Cognitive Health
Table of Contents Prioritize Sleep Exercise Regularly Eat a Nutrient-Rich Diet Stay Socially Engaged Challenge Your Brain Take Care of Your Mental Health Take Care of Your Heart Chill Out... Read more
What Are Nootropics? A Complete Guide to Brain-Boosting Plants
Has your caffeine routine left you feeling foggy, fatigued, and kind of p*ssed off on a daily basis? Chances are that energy-boosting habit that used to help you clear up... Read more
A Guide to MTE: It’s More than Just an Energy Drink
The birth of MTE was really just the next natural step in founder Jeff Boyd’s quest for creating a healthy, happy life through nutrition. An avid foodie with an active... Read more
Saffron: Origins, History & Health Benefits
In some form or another, saffron has been part of human life for at least 6000 years. Its scientific name is Crocus sativus, but the name “saffron” is most likely derived... Read more