The MTE Edit

Stay Informed, Stay Healthy
Explore the latest in health and wellness insights.

Behind the Buzzword: Getting to the Bottom of Adrenal Fatigue
If you’re a healthy lifestyle human, there’s no way you haven’t heard the buzz about adrenals. “My adrenals are shot;” “I have adrenal fatigue;” “My adrenals are worn out.” Then... Read more
Biohacking & Epigenetics: Getting into the Science Behind the Buzzword
The wellness space is full of jargon that sometimes seems almost a satire – “quantum healing”, anyone? Crowded product aisles, influencers, endless targeted ads on your Insta, and TikToks for... Read more
Does Science Support Ashwagandha as the MVP of Adaptogens?
There’s no shortage of health and food studies on ashwagandha. It’s one of the most well-known medicinal plants with one of the longest histories, and it’s one of the only... Read more
Can MTE’s Adaptogens Help Ease Migraines & Reduce Triggers?
Stress is one of the most common migraine triggers. In fact, it often only takes one hectic meeting, an incoming deadline, or everyday chaos to set off that familiar pounding... Read more
Best Mood-Boosting Drinks to Help You Bounce Back When You Feel Low
Ever had one of those days where you just felt off? You’re not particularly tired, stressed, or overwhelmed, but for some reason your energy is low, and you can’t find... Read more
Ashwagandha & Angst: Can This Adaptogen Support Against Stress?
Little bit stressy, little bit depressy. We’re all so stressed 80-150% of the time that it’s literally just memes now. Just in the last couple decades, we saw an exponential... Read more
The Ashwagandha Adaptogen: A Natural Way to Stay Calm?
More and more, people are looking for ways to handle problems related to mood and affect with natural options before turning to pharmaceuticals. Some of the most widely prescribed anxiety... Read more
MTE vs Recess®: Comparing Anti-Stress Adaptogen Drinks
Can An Adaptogen Drink Help You Calm Down? Stress support looks different than it used to. For a long time, people reached for the same familiar options when they wanted... Read more
MTE vs. Ka’Chava®: Plant-Based Powders That Make You Feel Good
Meal Replacement Powder vs. Daily Wellness Blend Today’s world is all about convenience. We see it everywhere, from time-saving tips to different powdered solutions that are supposed to replace or... Read more
MTE vs. Rasa®: What’s the Best Coffee Alternative?
Can Coffee Alternatives Really Provide Energy Without a Crash? Most of us reach for a cup of coffee to kickstart our morning productivity and instead receive a dose of overstimulation.... Read more
Quell the Struggles of Quitting with Adaptogens & Nootropics
Anyone who’s ever tried to quit coffee, nicotine, alcohol, or any other substance knows how hard the detox is. The withdrawal is real. You’re angry, overreactive, full of headaches, maybe... Read more
Biohacking Energy Production: MTE’s Adaptogens vs Ketones
Table of Contents Comparing Ketones and MTE How Ketones vs MTE Work Benefits of Ketones and MTE Types of Ketones vs MTE’s Adaptogens  Ketone Supplements vs MTE Pricing Other Highlights... Read more
Everything You Need to Know About Acetylcholine & Adaptogens
One neurotransmitter that doesn’t get nearly enough attention for the important roles it plays is acetylcholine. Unless you’re into brain biology or have a relevant condition that involves this particular... Read more