The MTE Edit

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Explore the latest in health and wellness insights.
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Behind the Buzzword: Getting to the Bottom of Adrenal Fatigue
Behind the Buzzword: Getting to the Bottom of Adrenal Fatigue
If you’re a healthy lifestyle human, there’s no way you haven’t heard the buzz about adrenals. “My adrenals are shot;” “I have adrenal fatigue;” “My adrenals are worn out.” Then... Read more
Does Science Support Ashwagandha as the MVP of Adaptogens?
Does Science Support Ashwagandha as the MVP of Adaptogens?
There’s no shortage of health and food studies on ashwagandha. It’s one of the most well-known medicinal plants with one of the longest histories, and it’s one of the only... Read more
Can MTE’s Adaptogens Help Ease Migraines & Reduce Triggers?
Can MTE’s Adaptogens Help Ease Migraines & Reduce Triggers?
Stress is one of the most common migraine triggers. In fact, it often only takes one hectic meeting, an incoming deadline, or everyday chaos to set off that familiar pounding... Read more
Ashwagandha & Angst: Can This Adaptogen Support Against Stress?
Ashwagandha & Angst: Can This Adaptogen Support Against Stress?
Little bit stressy, little bit depressy. We’re all so stressed 80-150% of the time that it’s literally just memes now. Just in the last couple decades, we saw an exponential... Read more
MTE vs Recess®: Comparing Anti-Stress Adaptogen Drinks
MTE vs Recess®: Comparing Anti-Stress Adaptogen Drinks
Can An Adaptogen Drink Help You Calm Down? Stress support looks different than it used to. For a long time, people reached for the same familiar options when they wanted... Read more
MTE vs Kachava
MTE vs. Ka’Chava®: Plant-Based Powders That Make You Feel Good
Meal Replacement Powder vs. Daily Wellness Blend Today’s world is all about convenience. We see it everywhere, from time-saving tips to different powdered solutions that are supposed to replace or... Read more
Understanding the Role the HPA Axis Plays in How You Feel
Understanding the Role the HPA Axis Plays in How You Feel
When you’re feeling fatigued, irritable and sleepless, what’s going on inside your body? Or what about joy, relaxation, calm? Believe it or not, the way you feel doesn’t just happen... Read more
Anxiety is a Reality, But Are Rx’s the Only Answer?
Anxiety is a Reality, But Are Rx’s the Only Answer?
The rates of anxiety in our go-go-go, do-do-do, figure-it-out world have skyrocketed in the last 40 years. Anyone surprised? No. And as the rates have grown and the healthcare system... Read more
Everything You Need to Know About Acetylcholine & Adaptogens
Everything You Need to Know About Acetylcholine & Adaptogens
One neurotransmitter that doesn’t get nearly enough attention for the important roles it plays is acetylcholine. Unless you’re into brain biology or have a relevant condition that involves this particular... Read more
Understanding the Dangers & Mechanisms of Chronic Stress
Understanding the Dangers & Mechanisms of Chronic Stress
Everyone gets stressed at least once in a while. Things like big life changes — good or bad — can cause a short period of poor sleep, fatigue, headaches, and... Read more