The MTE Edit

Stay Informed, Stay Healthy
Explore the latest in health and wellness insights.

Need for Sleep: Can Drinking Caffeine Replace Sleep?
When you’re in the middle of a hectic week, barely catching a wink of sleep, it’s only natural to turn to caffeine for that much-needed pick-me-up. After all, most of... Read more
Paraxanthine: A Solution to Natural & Synthetic Caffeine
In the quest for the ultimate answer of how to stay awake, focus, be productive, sleep well, manage stress, and manage it all with a good mood in the process,... Read more
The Perils of Excessive Caffeine Use: How Much Caffeine Is Too Much?
Caffeine is a natural stimulant found in various plants, including coffee beans, tea leaves, cocoa beans, and kola nuts. People have been consuming caffeinated drinks for several thousand years for... Read more