The MTE Edit

Stay Informed, Stay Healthy
Explore the latest in health and wellness insights.

Adderall Brain: Double Entendre or Double-Edged Sword?
Adderall. It’s everywhere. Depending on who you ask, it might be an amazing medical treatment that’s completely changed their life, a casual (if not illegal) pick-me-up for studying or social... Read more
Why Paraxanthine Is Replacing Caffeine in Pre-Workouts
Caffeine has been the go-to pre-workout supplement for years thanks to its effects on alertness, endurance, and fat oxidation. But this stimulant is far from perfect. Caffeine can make you... Read more
MTE’s Thermogenic Vibes: A Caffeine-Free Metabolism Boost
Metabolic health is all-important, as your metabolism affects every process in your body. When your body can process sugar, induce fat-burning processes, and activate muscle functions correctly, your heart, mind,... Read more
Research-Backed Tips for Waking Up Alert and Energized
Ever look at those people who bounce out of bed like they’ve won the lottery and think, “What’s their secret? Do they sleep on a magic mattress or something?” Meanwhile,... Read more
Paraxanthine vs Caffeine: Which is Better for Focus?
Welcome to another episode of “MTE Tries It!,” where one of our writers compares MTE’s caffeine-free energy powder to a caffeinated energy drink and then waits to see if their... Read more
Paraxanthine: A Healthy, Thermogenic, Fat-Burning Energy Boost
If you’ve been wondering whether it’s time to cut the caffeine and find a better way to boost energy, focus, and metabolism, this is your sign. Paraxanthine is the newest... Read more
Paraxanthine: A Neuroprotective Powerhouse for Brain Health
As we learn more about how lifestyle factors influence brain health, protecting cognitive function has become a priority – and not just for the elderly. From brain fog, mental fatigue,... Read more
MTE & Foundational Wellness: Because Feeling Your Best is for Everyone
Most people don’t have an energy problem. They have a foundation problem. You can sleep a bit better, eat a bit cleaner, stay active, and still feel off. Low energy,... Read more
5 of the Best Nootropics for Caffeine-Free Peak Performance
Caffeine is the world’s best-known nootropic, and inarguably the most widely used. But is that because it’s actually the best nootropic drink for energy, focus and mood? Or simply because... Read more
Paraxanthine: So There’s a Part of Caffeine That’s Actually Healthy?
Paraxanthine is a natural byproduct of caffeine and the new it-girl in the world of wellness drink powders and performance supplements. Touted for its ability to promote jitter-free energy and... Read more
Understanding Caffeine’s Metabolites & How Paraxanthine Works
That energy boost you feel once you drink a double espresso is the result of caffeine triggering a false stress response, which is why the energy high often comes with... Read more
Nootropics for Energy: A Viable Alternative to Caffeine?
Coffee can still do the job when you need a quick lift. The problem is what sometimes comes with it, like jitters, scattered focus, an afternoon crash, or caffeine that... Read more
5 Caffeine-Free Nootropic Blends for Energy, Focus, & Wellness
Whether you’re sensitive to caffeine or sensitive to the research on its drawbacks, you’ve probably come across caffeine-free nootropics, which offer the same pro-focus effects of caffeine but (1) without... Read more