The MTE Edit

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Explore the latest in health and wellness insights.
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Sleepmaxxing & Bed-rotting: Internet Sleep Hacks & Radical Rest
Sleepmaxxing & Bed-rotting: Internet Sleep Hacks & Radical Rest
Well, it’s official. Everyone everywhere is so stressed and tired all the time that it’s literally gone viral. You’ve probably noticed a crop of health influencers add de-stressing and sleep... Read more
The Best & Worst Ingredients in Wellness Drink Powders
The Best & Worst Ingredients in Wellness Drink Powders
There are many reasons why knowing what’s in your food is important, such as allergies, religious principles, animal ethics, and environmental concerns. That’s all before we even get to the... Read more
MTE’s Thermogenic Vibes: A Caffeine-Free Metabolism Boost
MTE’s Thermogenic Vibes: A Caffeine-Free Metabolism Boost
Metabolic health is all-important, as your metabolism affects every process in your body. When your body can process sugar, induce fat-burning processes, and activate muscle functions correctly, your heart, mind,... Read more
Research-Backed Tips for Waking Up Alert and Energized
Research-Backed Tips for Waking Up Alert and Energized
Ever look at those people who bounce out of bed like they’ve won the lottery and think, “What’s their secret? Do they sleep on a magic mattress or something?” Meanwhile,... Read more
Understanding Caffeine’s Metabolites & How Paraxanthine Works
Understanding Caffeine’s Metabolites & How Paraxanthine Works
That energy boost you feel once you drink a double espresso is the result of caffeine triggering a false stress response, which is why the energy high often comes with... Read more
Can Holistic Energy Drink Powders with Ashwagandha Replace Caffeine?
Can Holistic Energy Drink Powders with Ashwagandha Replace Caffeine?
If you’re trying to replace coffee, tea, or high-octane energy drinks, the first thing to figure out is how to keep your energy levels up without caffeine. Most people are... Read more
Adaptogen Stacking for Steady Energy Without Stress
Adaptogen Stacking for Steady Energy Without Stress
Adaptogens are a class of herbs and naturally-derived compounds that help our body cope with the stress of day-to-day life by interacting with key systems to help restore balance to... Read more
How MTE’s Adaptogens and Nootropics Work Better Together
How MTE’s Adaptogens and Nootropics Work Better Together
Most traditional energy products are built around one goal: help you feel more awake right away. That approach tends to treat energy as a single problem with a single solution.... Read more
The Perils of Excessive Caffeine Use: How Much Caffeine Is Too Much?
The Perils of Excessive Caffeine Use: How Much Caffeine Is Too Much?
Caffeine is a natural stimulant found in various plants, including coffee beans, tea leaves, cocoa beans, and kola nuts. People have been consuming caffeinated drinks for several thousand years for... Read more
GABA: Nootropic, Amino Acid, Neurotransmitter, or All of the Above?
GABA: Nootropic, Amino Acid, Neurotransmitter, or All of the Above?
Ever heard of GABA? You very well may have! While it’s a new player in nootropic drinks for mood and energy, it’s a well-known, well-established compound used in mainstream psychiatry to... Read more
Amaranth as a Superfood: Small Seed with Big Wellness Benefits
Amaranth as a Superfood: Small Seed with Big Wellness Benefits
Amaranth (Amaranthus spp.) is a superfood grain packed with nutritional compounds, much like rice and maize. It’s sometimes classified as a cereal grain because of the nutritional similarities between amaranth and... Read more