AdvoCare Spark® vs. MTE: Which Energy Drink Powder Is Better?
6 Minute Read

Table of Contents:

  1. Comparing AdvoCare Spark® and MTE
  2. How AdvoCare Spark® and MTE work
  3. Benefits of AdvoCare Spark® and MTE
  4. AdvoCare Spark® ingredients vs. MTE ingredients
  5. AdvoCare Spark® and MTE: Pricing and packaging
  6. Other highlights of AdvoCare Spark® and MTE


Energy Drink Powders for Better Energy and Focus

Fueling our days with energy drink powders has become a go-to option for many people. However, it’s vital to choose a powder that can provide that needed boost and possibly other benefits without any pitfalls like crash and increased fatigue. 


AdvoCare has been in the wellness industry for over 30 years, and its energy powder Spark® comes in 13 different flavors. It is super convenient, as you only need to mix one scoop into 8-16 fluid ounces of water for a swift and caffeine-powered jolt of energy.


On the other hand, MTE (More Than Energy) uses an entirely different approach that doesn’t rely on caffeine. Instead, this healthy energy drink powder provides holistic support system for your overall well-being.


MTE is the energy drink equivalent of yoga for your mind – calm, centered and ready for anything. It focuses on feeling better, elevating focus, and supporting the body’s natural rhythms, providing more than just a short-lived energy surge.


MTE represents a paradigm shift – it’s not just about getting through the day but thriving through it.


How It Works

Caffeine-Fueled Boost vs. Sustained Energy 

AdvoCare Spark® contains 20 minerals, vitamins, and other nutrients that help kickstart and support energy processes within the body. The formula includes an effective amount of caffeine that blocks I'm-tired neurochemicals from signaling, preventing us from feeling tired


In addition, it contains B vitamins that support energy metabolism by participating in various important bodily processes. These compounds help convert nutrients from food into usable energy, providing the body with the tools to effectively produce and sustain energy levels.


Instead of relying on a fleeting caffeine rush, MTE focuses on sustained energy through a delicate interplay of adaptogens, nootropics and superfoods. These compounds can help regulate signaling between feel-good and focus-in chemicals, lower stress signaling, and harmonize the HPA axis, supporting the body’s innate ability to produce energy.


As a result, MTE provides calm, sustained energy without the notorious jitters or crashes.



What AdvoCare Spark® and MTE Bring to the Table

The main benefit of AdvoCare Spark® is a quick energy boost that can help you kickstart your day, fuel your workouts, overcome the midday slump, and accomplish your goals. This is achieved through the combined effects of caffeine that blocks fatigue and B vitamins that support natural energy production.


In addition, AdvoCare Spark® contains neuroactive ingredients that work synergistically to improve mental focus and alertness. As a result, you may feel more capable of performing your daily tasks, helping you stay on top of your game.


MTE offers a comprehensive set of benefits that extend beyond a simple energy boost, promoting various aspects of well-being. With daily use, MTE offers several benefits to users, including support for:


  • Sustained energy: Lasting 6-8 hours without jitters, MTE’s energy support ensures a consistent and focused mindset.
  • Stress: Mitigating the impact of stress, MTE promotes resistance to chronic stress for better mood.
  • Immunity: Promoting proper immune function contributes to mental and physical well-being.
  • Focus & Cognition: Supporting mental clarity and concentration.
  • Mood: Supporting emotional well-being.
  • Sleep: Promoting restful nights for overall recovery.
  • Inflammation: Helping to mitigate inflammatory responses can promote physical and mental wellness.



A Quick Look Into AdvoCare Spark® and MTE Formulations

MTE’s formulation is a harmonious blend of 13 powerful ingredients categorized as adaptogens, nootropics and superfoods. This synergetic formula ensures you get the everyday support needed to feel and perform at your best.


Here are the ingredients you can find inside MTE:


  • Adaptogens: These include ashwagandha, eleuthero, holy basil, and maca. Adaptogens are a class of plants known to help the body resist stressors, promoting a balanced response to everyday challenges.
  • Nootropics: MTE features theacrine, GABA, L-theanine, saffron, methylliberine, and green tea extract. Nootropics have been studies for their ability to enhance cognitive function, supporting mental clarity, focus, and brain health.
  • Superfoods: MTE incorporates amaranth, spirulina and chicory root. These nutrient-dense superfoods provide essential vitamins, minerals and antioxidants to support sustained energy and overall health.


AdvoCare Spark® takes a different approach, using 20 minerals, nutrients, and other compounds instead of functional ingredients. Here’s what’s inside the Spark® formula:


  • Vitamin B complex (B6, B12, thiamine, riboflavin, niacin, pantothenic acid): These B vitamins are crucial for energy production, metabolism, and cellular function.
  • Vitamins C and E: Important antioxidants that support immune health and reduce oxidative stress.
  • Minerals (zinc, copper, chromium): Essential for various bodily functions, including immune support and metabolic processes.
  • Amino acids (L-tyrosine, taurine, glycine, L-carnitine): These contribute to mental focus, alertness, and energy metabolism.
  • Other Ingredients: AdvoCare Spark® contains additional components like caffeine, inositol, and maltodextrin. Caffeine provides a quick energy boost, but it’s worth noting that one serving of Spark® includes 120 mg of caffeine, which may cause side effects for those sensitive to nervous system agonists.


Another important thing about Spark® formulation is that it exceeds the recommended daily values for certain vitamins. For example, it contains 1,875% of the recommended daily amount of vitamin B12 and 882% of vitamin B6.


Continuous overconsumption of these vitamins can cause unwanted side effects. One Amazon user started experiencing racing heart rate, jitters, headaches, shaky hands, blurry vision, and numb legs. Turns out he had toxic levels of taurine and vitamins B6 and B12 that returned to normal after he stopped drinking Spark® every day.


Pricing & Packaging

Comparing the Price and Packaging of AdvoCare Spark® and MTE

Advocare Spark® presents two packaging options:


  • Canister: Priced at $57.95, this canister provides 42 servings. This option offers a cost of approximately $1.38 per serving.
  • Stick Packs: A box of 14 stick packs is available for $25.95, providing a convenient on-the-go option at approximately $1.85 per serving.


The company offers free shipping on orders over $99, with $7.99+ charge for orders below this threshold.


AdvoCare has recently introduced sustainability initiatives, including solar panels and a new packaging system. The addition of solar panels at their headquarters and manufacturing facility contributes to renewable energy use, reducing dependence on fossil fuels and lowering greenhouse gas emissions.


The I-Pack® packaging system improves sustainability by producing curbside recyclable packs, which reduces waste and aligns with AdvoCare’s commitment to minimizing environmental impact.


In comparison, MTE offers 30 serving bags of its healthy energy drink powder at $69.95, translating to $2.33 per serving. Subscribers enjoy a 15% discount, bringing the cost down to $1.97 per serving with free shipping.


You can also get seven travel packs of MTE for $25 for single orders or $21.25 for subscriptions. These packs are super convenient for people who are always on the go.


MTE emphasizes sustainability with eco-friendly packaging, supporting its commitment to responsible practices.


Other Highlights

AdvoCare Spark® vs. MTE: Which One to Choose?

Advocare Spark® is a sugar-free energy drink powder that aligns with modern nutritional standards. The brand’s commitment to quality is evident in its careful ingredient selection, which focuses on purity, potency and bioavailability.


The company strictly follows current Good Manufacturing Practice (cGMP) guidelines, ensuring the highest quality control and product specifications. Formulations are rooted in credible scientific research, emphasizing safety and effectiveness.


AdvoCare® partners with Informed Choice and Informed Sport to certify their products are banned substance-free. This commitment caters to the needs of athletes, allowing them to make informed choices about the substances they consume.


In addition to being a perfect daily wellness companion, MTE is also:


  • Organic
  • Vegan
  • Kosher
  • Halal
  • Keto-friendly
  • Gluten-free
  • Dairy, corn, eggs, and peanuts-free
  • Artificial sweetener and preservative-free


We also offer a 60-day money-back guarantee.


By now, you probably understand that AdvoCare Spark® and MTE are not really alike. While Spark® relies on caffeine and other compounds to provide a quick pick-me-up, MTE transcends the traditional energy drink narrative.


This healthy energy drink powder offers a more holistic approach supporting homeostasis and optimal energy production. As a result, there are no energy highs and lows – you always feel in the zone. Ready to embark on a journey towards holistic wellness? Choose MTE and redefine how you feel every day.

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