Articles tagged: stress response

Lifestyle

6 Minute Read

Understanding the Role the HPA Axis Plays in How You Feel
When you’re feeling fatigued, irritable and sleepless, what’s going on inside your body? Or what about joy, relaxation, calm? Believe it or not, the way you feel doesn’t just... more

Lifestyle

6 Minute Read

How Chronic High Stress Levels Are Messing with Your Fitness Goals
US culture around health is weird. We are at once a weight- and fitness-crazed society, and we’re also the most obese country in the world – according to the WHO, over 36% of... more