The MTE Edit

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Explore the latest in health and wellness insights.
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Quit the Hustle: Why Feeling Good Is the New Success
Quit the Hustle: Why Feeling Good Is the New Success
Does resting make you feel guilty? That’s hustle culture talking. We’re constantly told that productivity equals worth, which leaves little room for simply feeling good. Even our downtime feels like... Read more
Anxiety is a Reality, But Are Rx’s the Only Answer?
Anxiety is a Reality, But Are Rx’s the Only Answer?
The rates of anxiety in our go-go-go, do-do-do, figure-it-out world have skyrocketed in the last 40 years. Anyone surprised? No. And as the rates have grown and the healthcare system... Read more
Can Nootropics Help with Mood Management?
Can Nootropics Help with Mood Management?
Nootropics are bioactive compounds, often plant-derived, used to treat cognitive difficulties by boosting brain performance. Similar to adaptogens, nootropics are thought to help the brain resist stress to perform at... Read more