The MTE Edit

Stay Informed, Stay Healthy
Explore the latest in health and wellness insights.

Holistic Energy Drinks with Ashwagandha Instead of Caffeine? Yes, Please!
If you’ve been searching for a way to get off the caffeine hamster wheel – whether it’s coffee, tea, or hi-octane energy drinks – the first question to be asked... Read more
Understanding Ashwagandha: from Ancient Ayurvedic Medicine to Modern Health & Wellness
Perhaps one of the most recognized ingredients in the modern movement for holistic health is ashwagandha. Also known as Indian ginseng and Indian winter cherry, the scientific name of this potent... Read more