There’s no shortage of health and food studies on ashwagandha. It’s one of the most well-known medicinal plants with one of the longest histories, and it’s one of the only pla... more
Little bit stressy, little bit depressy. We’re all so stressed 80-150% of the time that it’s literally just memes now. Just in the last couple decades, we saw an exponential ... more
More and more, people are looking for ways to handle problems related to mood and affect with natural treatments before turning to pharmaceuticals. Some of the most widely-pr... more
In the age of mainstream biohacking and an almost psychotic focus on righting the wellness wrongs of a sedentary society that subsists on processed foods, chances are you’ve ... more
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